🇹🇬 Togolese Cuisine

Watché

Rice and Bean Stew

Prep Time 1 hour 15 min
Servings 6
Difficulty Medium
Calories 512 kcal

Southern Togolese one-pot rice and cowpea stew cooked in a deeply spiced tomato sauce with vegetables, served with gari and fried fish.

Ingredients

  • 400g rice
  • 200g cowpeas, soaked overnight
  • 6 large tomatoes, blended
  • 2 large onions, sliced
  • 3 tbsp vegetable oil
  • 3 tbsp tomato paste
  • 2 bay leaves
  • 1 tsp ground ginger
  • 1 tsp ground garlic
  • 2 scotch bonnet peppers
  • Salt to taste
  • Fried fish for serving
  • Gari (cassava granules) for serving

Instructions

  1. 1 Boil soaked cowpeas for 30 minutes until half-tender, drain.
  2. 2 Heat oil in a large pot, fry onions until caramelized, about 8 minutes.
  3. 3 Add blended tomatoes, tomato paste, bay leaves, ginger, garlic, and peppers. Cook 12 minutes.
  4. 4 Add par-cooked cowpeas and rice to the tomato sauce, stir to coat.
  5. 5 Add water to cover by 1 inch, bring to boil, then reduce heat and cover tightly.
  6. 6 Cook 25 minutes without lifting lid until rice and beans are tender. Serve with gari and fried fish.

Did You Know?

Watché is the ultimate Togolese lunch dish — office workers, students, and market traders all queue at watché vendors for their midday meal.

From The Culinary Codex — http://theculinarycodex.com/dish/togolese/watche/