🇹🇬 Togolese Cuisine

Sauce Arachide

Groundnut Sauce

Prep Time 40 min
Servings 4
Difficulty Easy
Calories 446 kcal

Rich, creamy peanut sauce simmered with tomatoes, onions, and spices, a versatile Togolese sauce served over rice, yam, or fufu.

Ingredients

  • 200g natural peanut butter or ground roasted peanuts
  • 4 large tomatoes, blended
  • 1 large onion, diced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 scotch bonnet pepper
  • 200g chicken or smoked fish
  • 2 cups water or stock
  • Salt to taste

Instructions

  1. 1 Heat oil in a large pot, sauté onion and garlic 4 minutes until soft.
  2. 2 Add blended tomatoes and pepper, cook 10 minutes until reduced.
  3. 3 Stir in peanut butter and water, mix until smooth and well combined.
  4. 4 Add chicken or fish, bring to a simmer.
  5. 5 Cook on low heat for 20 minutes, stirring occasionally, until thick and rich.
  6. 6 Serve over rice, yam pilée, or fufu.

Did You Know?

Peanut sauce is so central to Togolese cuisine that children often learn to make it before any other dish.

From The Culinary Codex — http://theculinarycodex.com/dish/togolese/sauce-arachide/