Fresh leafy greens like mustard greens or water spinach quickly stir-fried with garlic, shallots, and a touch of chili, served as a nutritious everyday side dish.
Nutrition & Info
Equipment Needed
Presentation Guide
Vessel: simple plate or bowl
Garnishes: sliced red chili
Accompaniments: steamed rice, grilled fish or meat
Instructions
-
1
Wash greens thoroughly and cut into five-centimeter lengths. Shake off excess water but leave slightly damp.
-
2
Heat coconut oil in a wok over high heat until shimmering.
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3
Add garlic, shallots, and chili. Stir-fry for thirty seconds until fragrant.
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4
Add greens all at once. Toss rapidly, adding a splash of water to create steam.
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5
Stir-fry for two to three minutes until greens are wilted but still vibrant green and slightly crisp.
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6
Season with salt, toss once more, and serve immediately while hot.
Did You Know?
In rural Timor-Leste, families often grow mustard greens and kangkung in small kitchen gardens, making modo tahan the ultimate farm-to-table dish.
Chef's Notes
Equipment Tips
- wok or large skillet
- spatula
Garnishing
sliced red chili
Accompaniments
steamed rice, grilled fish or meat
The Story Behind Modo Tahan
Modo tahan is the everyday vegetable dish that appears on nearly every Timorese table. The simplicity of the preparation belies its nutritional importance, providing essential vitamins and minerals that complement the rice-heavy diet. The dish reflects the Southeast Asian influence on Timorese cooking, with its quick wok technique and emphasis on preserving the fresh flavor and color of leafy greens.
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