🇹🇯 Tajik Cuisine

Ugro

Toasted Noodle Soup

Prep Time 45 min
Servings 4
Difficulty Medium
Calories 298 kcal

A light lamb broth soup with tiny hand-cut toasted noodles, chickpeas, and fresh herbs — a classic Tajik home-cooked meal.

Ingredients

  • 300g lamb, cubed
  • 300g flour
  • 1 egg
  • Salt
  • 200g chickpeas, soaked
  • 2 carrots, diced
  • 1 onion, diced
  • 2 tomatoes, diced
  • Fresh cilantro and dill
  • 1 tsp cumin
  • 1.5L water
  • 2 tbsp vegetable oil

Instructions

  1. 1 Make firm dough from flour, egg, salt, and a little water. Roll very thin.
  2. 2 Cut into tiny noodle pieces. Toast in a dry skillet until golden, stirring often.
  3. 3 Brown lamb in oil, add onion, carrots. Cook 5 min.
  4. 4 Add water, chickpeas, tomatoes, cumin. Simmer 40 min.
  5. 5 Add toasted noodles, cook 10 min more.
  6. 6 Serve garnished with cilantro and dill.

Did You Know?

Toasting the noodles before adding them to soup gives ugro its distinctive nutty flavor — a technique unique to Central Asian cuisine.

From The Culinary Codex — http://theculinarycodex.com/dish/tajik/ugro/