πŸ‡ΈπŸ‡· Surinamese Cuisine

Heri Heri

Boiled Root Vegetables with Salt Fish

Prep Time 45 min
Servings 4
Difficulty Easy
Calories 434 kcal

A traditional Maroon dish of boiled cassava, sweet potato, plantain, and taro served with salted cod and a spicy tomato-onion sauce.

Ingredients

  • 300g salt cod, soaked overnight
  • 2 cassava roots, peeled and chunked
  • 2 sweet potatoes, peeled and chunked
  • 2 ripe plantains, peeled and sliced
  • 200g taro, peeled and chunked
  • 2 onions, sliced
  • 3 tomatoes, diced
  • 1 Madame Jeanette pepper, minced
  • 3 tbsp vegetable oil
  • Salt and pepper

Instructions

  1. 1 Soak salt cod overnight, changing water twice. Boil until flaky, about twenty minutes. Drain and flake into pieces.
  2. 2 Boil cassava, sweet potato, taro, and plantain in salted water until tender, about twenty-five minutes. Drain well.
  3. 3 Heat oil and saute onions until golden. Add tomatoes and Madame Jeanette pepper. Cook until tomatoes break down into a sauce.
  4. 4 Arrange boiled vegetables on a platter, top with flaked salt fish, and pour the tomato-onion sauce over everything.

Did You Know?

Heri heri means "very very" in Sranan Tongo, referring to the generous variety of root vegetables piled on the plate.

From The Culinary Codex — http://theculinarycodex.com/dish/surinamese/heri-heri/