Hilumur

Hilumur

حلومر (hee-loo-MOOR)

Sudanese Spiced Millet Drink

Prep Time 1 day
📈 Difficulty Easy
👥 Servings
8
🔥 Calories 149 kcal

A refreshing, spiced cold drink made from fermented millet flour flavored with ginger, cinnamon, and cardamom. This traditional Sudanese beverage is the perfect thirst quencher in hot weather.

Nutrition & Info

150 kcal per serving
Protein 3.0g
Carbs 32.0g
Fat 1.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free nut-free

Equipment Needed

large bowl strainer pitcher mixing spoon

Instructions

  1. 1

    Mix millet flour with one liter of water until smooth. Cover and leave at room temperature overnight to lightly ferment.

  2. 2

    Strain the fermented mixture through a fine strainer into a large pitcher, pressing to extract all the liquid.

  3. 3

    Add remaining water, sugar, ground ginger, cinnamon, and cardamom. Stir vigorously until sugar is fully dissolved.

  4. 4

    Add lemon juice and taste, adjusting sweetness and spice levels to your preference.

  5. 5

    Refrigerate for at least two hours until thoroughly chilled. The drink improves as the flavors meld.

  6. 6

    Serve ice-cold in glasses with plenty of ice. Stir before pouring as the millet sediment will settle.

💡

Did You Know?

During Ramadan, hilumur is one of the most popular drinks to break the fast, with vendors selling it from large clay pots to keep it cool.

Chef's Notes

Equipment Tips

  • large bowl
  • strainer
  • pitcher
  • mixing spoon

The Story Behind Hilumur

Hilumur is an ancient Sudanese beverage that reflects the ingenuity of fermented drinks in the Nile Valley. The combination of fermented millet with warming spices creates a drink that is simultaneously cooling and invigorating. It represents a living connection to pre-Islamic Sudanese beverage traditions.

🕐 Traditionally enjoyed any time, especially hot weather 📜 Origins: Ancient Sudanese fermented beverages

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