Elmaraara

Elmaraara

المرارة (el-mah-RAH-rah)

Sudanese Offal Salad

Prep Time 1 hour 30 min
📈 Difficulty Hard
👥 Servings
6
🔥 Calories 350 kcal

A traditional cold dish of finely minced lamb offal mixed with ground roasted peanuts, lemon juice, onions, and spices. This unique Sudanese delicacy is served at celebrations and special occasions.

Nutrition & Info

340 kcal per serving
Protein 26.0g
Carbs 12.0g
Fat 22.0g
Protein Carbs Fat

Dietary

gluten-free dairy-free

Allergen Warnings

⚠ peanuts

Equipment Needed

large pot sharp knife cutting board mixing bowl mortar and pestle

Instructions

  1. 1

    Clean and wash all offal thoroughly under cold running water, removing any membranes or connective tissue. Pat dry completely with clean towels.

  2. 2

    Boil the offal in salted water for thirty minutes until fully cooked through. Drain and allow to cool completely before handling.

  3. 3

    Finely mince all the cooked offal by hand with a sharp knife into very small, uniform pieces. The texture should be fine but not pashy.

  4. 4

    Combine the minced offal with ground peanuts, minced onions, lemon juice, cumin, fenugreek, salt, pepper, and sesame oil in a large bowl.

  5. 5

    Mix thoroughly and add minced green chili to taste. Adjust lemon juice and salt to achieve a balanced, tangy flavor throughout the mixture.

  6. 6

    Refrigerate for at least one hour before serving cold on a platter, allowing the flavors to marry. Garnish with extra ground peanuts.

💡

Did You Know?

Elmaraara is considered a test of culinary skill in Sudanese culture, and preparing it well for guests is a great honor for the cook.

Chef's Notes

Equipment Tips

  • large pot
  • sharp knife
  • cutting board
  • mixing bowl
  • mortar and pestle

The Story Behind Elmaraara

Elmaraara is a traditional Sudanese dish rooted in the pastoral culture where no part of a slaughtered animal was wasted. This nose-to-tail approach reflects the resourcefulness and respect for livestock in Sudanese heritage. The dish is closely associated with Eid al-Adha celebrations and other important gatherings.

🕐 Traditionally enjoyed special occasions and eid celebrations 📜 Origins: Ancient Sudanese pastoral tradition

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