Tamiya

Tamiya

Tamiya (tah-MEE-yah)

Fava Bean Falafel

Prep Time 30 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 250 kcal

Crispy fried patties of ground fava beans and herbs, golden on the outside and green-flecked inside, eaten as a popular South Sudanese street breakfast.

Nutrition & Info

250 kcal per serving
Protein 12.0g
Carbs 28.0g
Fat 10.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free nut-free

Equipment Needed

food processor or mortar deep frying pan slotted spoon

Presentation Guide

Vessel: paper-lined basket

Garnishes: tahini sauce, pickled vegetables

Accompaniments: bread, salad, chili sauce

Instructions

  1. 1

    Drain soaked beans and blend with herbs, onion, garlic, and spices until coarse.

  2. 2

    Season with salt and pepper. Shape into small patties.

  3. 3

    Heat oil to 180°C.

  4. 4

    Fry patties until deep golden, about 4 minutes per side.

  5. 5

    Drain on paper towels.

  6. 6

    Serve hot with bread and salad.

💡

Did You Know?

Tamiya vendors in Juba often develop cult followings — customers will walk across town for their favorite stall.

Chef's Notes

Equipment Tips

  • food processor or mortar
  • deep frying pan
  • slotted spoon

Garnishing

tahini sauce, pickled vegetables

Accompaniments

bread, salad, chili sauce

The Story Behind Tamiya

Tamiya came to South Sudan via the centuries-long cultural exchange along the Nile with Egypt and northern Sudan. It was adopted particularly in urban centers and has become a breakfast institution in Juba and other cities.

🕐 Traditionally enjoyed breakfast, street food 📜 Origins: Egyptian influence via Nile trade

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