Overripe bananas mashed with sesame paste and a squeeze of lemon into a sweet-savory spread, eaten with bread as a quick, energy-rich meal.
Instructions
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1
Peel bananas and mash thoroughly with a fork.
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2
Stir in tahini until well combined.
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3
Add lemon juice and salt, mix well.
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4
Taste and add honey if desired.
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5
Serve immediately with bread or kisra.
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Did You Know?
Moukhbaza is the South Sudanese answer to peanut butter and banana — except it came centuries earlier.
The Story Behind Moukhbaza
Moukhbaza is a simple but beloved preparation that reflects the importance of both bananas and sesame in South Sudanese agriculture. It is a practical food that requires no cooking, making it perfect for quick meals and travel.
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