Sosatie

Sosatie

Sosatie (soh-SAH-tee)

Cape Malay Kebab

Prep Time 8 hours (marinating)
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 380 kcal

Marinated lamb and dried apricot skewers, kissed by flames on the braai, blending Cape Malay spices with sweet fruit in every smoky, tender bite.

Nutrition & Info

380 kcal per serving
Protein 32.0g
Carbs 18.0g
Fat 20.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

metal skewers braai grill mixing bowl

Presentation Guide

Vessel: braai grid

Garnishes: fresh coriander

Accompaniments: yellow rice, sambals

Instructions

  1. 1

    Heat oil and sauté one diced onion until soft. Add curry powder and turmeric, cook 1 minute.

  2. 2

    Stir in apricot jam, vinegar, garlic, bay leaves, salt, and pepper. Simmer 5 minutes. Cool completely.

  3. 3

    Thread lamb cubes, dried apricots, and onion quarters onto metal skewers, alternating.

  4. 4

    Place skewers in a dish and pour the marinade over them. Refrigerate for at least 6 hours, preferably overnight.

  5. 5

    Braai over medium-hot coals for 12-15 minutes, turning regularly and basting with leftover marinade.

  6. 6

    Rest for 5 minutes before serving. The apricots should be caramelized and the lamb juicy.

💡

Did You Know?

The word sosatie comes from "sate" (skewered meat) and "saus" (sauce), reflecting the fusion of Indonesian and Dutch culinary traditions at the Cape.

Chef's Notes

Equipment Tips

  • metal skewers
  • braai grill
  • mixing bowl

Garnishing

fresh coriander

Accompaniments

yellow rice, sambals

The Story Behind Sosatie

Sosaties were created by Cape Malay cooks in the 17th century, blending Indonesian satay techniques with Dutch and indigenous ingredients. The addition of dried fruit reflects the Cape's thriving fruit-drying industry. Sosaties became a braai essential that transcended cultural boundaries.

🕐 Traditionally enjoyed braai or celebration 📜 Origins: 17th century Cape Malay

Comments (0)

No comments yet. Be the first to share your thoughts!