🇿🇦 South African Cuisine

Beef and Stout Stew

Beef and Stout Stew

Prep Time 2 hours 30 min
Servings 6
Difficulty Medium
Calories 420 kcal

A rich, dark South African beef stew braised low and slow in milk stout beer with root vegetables, creating a deeply savory, malty sauce that coats every tender morsel.

Ingredients

  • 1kg beef chuck, cubed
  • 2 tbsp vegetable oil
  • 2 tbsp flour
  • 2 large onions, sliced
  • 3 cloves garlic, minced
  • 440ml milk stout beer
  • 250ml beef stock
  • 3 carrots, chunked
  • 3 potatoes, quartered
  • 2 bay leaves
  • 1 tbsp tomato paste
  • 1 tsp dried thyme
  • Salt and pepper

Instructions

  1. 1 Season beef with salt and pepper, dust lightly with flour. Brown in batches in hot oil. Remove and set aside.
  2. 2 Sauté onions in the same pot until deeply caramelized, about 12 minutes. Add garlic and tomato paste, cook 1 minute.
  3. 3 Pour in the stout beer, scraping up all browned bits from the bottom of the pot.
  4. 4 Return beef to the pot. Add stock, bay leaves, and thyme. Bring to a simmer.
  5. 5 Cover and cook on low heat for 1.5 hours. Add carrots and potatoes, cook another 40 minutes until everything is tender.
  6. 6 Adjust seasoning. The sauce should be thick and glossy. Serve with crusty bread.

Did You Know?

South Africa has a thriving craft beer scene, and many breweries produce stouts specifically marketed for cooking traditional bredies and stews.

From The Culinary Codex — http://theculinarycodex.com/dish/south-african/milk-stout-beef-stew/