Boerewors

Boerewors

Boerewors (BOO-ruh-vors)

Farmer's Sausage

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 426 kcal

A thick, coiled beef and lamb sausage seasoned with coriander, cloves, and nutmeg, grilled over hot coals until the casing is crackling and the inside juicy.

Nutrition & Info

420 kcal per serving
Protein 28.0g
Carbs 2.0g
Fat 34.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

sausage stuffer meat grinder braai grill

Presentation Guide

Vessel: braai grid

Garnishes: mustard, tomato sauce

Accompaniments: rolls, chakalaka, pap

Instructions

  1. 1

    Combine ground beef, lamb, and beef fat in a large bowl. Mix by hand until evenly distributed.

  2. 2

    Add coriander, cloves, nutmeg, allspice, salt, and pepper. Mix thoroughly.

  3. 3

    Pour in vinegar and Worcestershire sauce. Mix until the spice mixture is evenly incorporated.

  4. 4

    Feed the seasoned meat into soaked natural casings using a sausage stuffer, forming a continuous coil.

  5. 5

    Refrigerate the coiled sausage for at least 2 hours to allow flavors to meld.

  6. 6

    Grill over medium-hot coals for 15-20 minutes, turning carefully. Never prick the casing. Serve in a coil with rolls and mustard.

💡

Did You Know?

South African law protects boerewors — it must contain at least 90% meat with no mechanically recovered meat, and must include beef. It is one of the few foods with legal compositional standards.

Chef's Notes

Equipment Tips

  • sausage stuffer
  • meat grinder
  • braai grill

Garnishing

mustard, tomato sauce

Accompaniments

rolls, chakalaka, pap

The Story Behind Boerewors

Boerewors dates to the 17th-century Cape Colony, where Dutch and German settlers adapted European sausage-making to local conditions. The distinctive coriander seasoning reflects Cape Malay influence. Today boerewors is the centerpiece of the braai and a protected national food product.

🕐 Traditionally enjoyed braai (any time) 📜 Origins: 17th century Cape Colony

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