πŸ‡ΈπŸ‡§ Solomon Islander Cuisine

Poi

Pounded Taro

Prep Time 30 min
Servings 4
Difficulty Easy
Calories 201 kcal

Taro pounded into a smooth, starchy paste and served with coconut cream and grilled fish. A Pacific staple.

Ingredients

  • 4 large taro roots (about 1 kg total), peeled and cut into large chunks
  • 200 ml fresh coconut cream
  • 1/2 tsp salt
  • Water for boiling
  • Grilled fish for serving
  • Extra coconut cream for drizzling

Instructions

  1. 1 Peel the taro roots carefully using a sharp knife, cut them into evenly sized chunks about five centimeters across, and rinse under cold water to remove the sticky sap that can irritate the skin.
  2. 2 Place the taro chunks in a large pot, cover with cold salted water by at least three inches, bring to a boil over high heat, then reduce to a steady simmer and cook for thirty-five to forty minutes until a knife slides through the center effortlessly.
  3. 3 Drain the cooked taro thoroughly and transfer to a large wooden mortar or heavy bowl while still steaming hot, as the taro must be pounded while warm to achieve the proper smooth and elastic consistency.
  4. 4 Begin pounding the hot taro with a wooden pestle using firm, steady strokes, wetting the pestle occasionally with water to prevent sticking, and continue for ten to fifteen minutes until the taro transforms into a smooth, stretchy, and slightly glossy paste.
  5. 5 Add small amounts of coconut cream gradually as you pound, working it into the taro to enrich the flavor and create a creamier texture, seasoning with salt to taste until the poi reaches the desired consistency.
  6. 6 Shape the pounded taro into a mound on a serving platter or into individual portions, drizzle generously with extra coconut cream, and serve alongside grilled fish as a traditional Pacific Island staple that is meant to be eaten by hand.

Did You Know?

Taro is considered sacred in Melanesian cultures and the skill of growing large taro is a source of pride.

From The Culinary Codex — http://theculinarycodex.com/dish/solomon-islander/poi-solomon/