Banana Fritters

Banana Fritters

Banana Fritters (buh-NAN-uh FRIT-erz)

Fried Ripe Banana Cakes

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 219 kcal

Ripe bananas mashed and fried into golden fritters. A sweet island snack.

Nutrition & Info

210 kcal per serving
Protein 3.0g
Carbs 36.0g
Fat 7.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

skillet bowl

Presentation Guide

Vessel: plate

Garnishes: sugar

Accompaniments: coconut cream

Instructions

  1. 1

    Mash bananas.

  2. 2

    Mix with flour, sugar, vanilla, salt, cinnamon, coconut milk.

  3. 3

    Heat oil.

  4. 4

    Drop spoonfuls into hot oil.

  5. 5

    Fry 2 minutes per side.

  6. 6

    Drain and serve warm.

💡

Did You Know?

Banana fritters are the most common after-school snack in the Solomon Islands.

Chef's Notes

Equipment Tips

  • skillet
  • bowl

Garnishing

sugar

Accompaniments

coconut cream

The Story Behind Banana Fritters

Bananas grow prolifically across the Solomon Islands and fritters are a simple way to transform ripe fruit into a satisfying snack.

The recipe uses minimal ingredients, making it accessible to every family.

Banana fritters are a universal comfort food across the Pacific.

🕐 Traditionally enjoyed snack, dessert 📜 Origins: Traditional

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