🇸🇱 Sierra Leonean Cuisine

Groundnut Soup

Peanut Soup

Prep Time 1 hour
Servings 6
Difficulty Medium
Calories 520 kcal

A creamy, thick soup built on a rich groundnut paste base with tender chicken pieces, tomatoes, and scotch bonnet peppers, served over fluffy white rice.

Ingredients

  • 1 cup smooth groundnut paste
  • 500g chicken pieces
  • 3 large tomatoes, blended
  • 1 large onion, chopped
  • 2 scotch bonnet peppers
  • 2 tbsp palm oil
  • 2 bouillon cubes
  • 1 tsp ground crayfish
  • Salt to taste
  • 4 cups water

Instructions

  1. 1 Season chicken with salt and onion, boil until tender about 30 minutes.
  2. 2 Blend tomatoes and scotch bonnet peppers until smooth.
  3. 3 Heat palm oil in a pot, sauté remaining onion until golden.
  4. 4 Add blended tomato mixture and fry for 15 minutes.
  5. 5 Dissolve groundnut paste in warm stock, add to pot and stir well.
  6. 6 Add chicken, bouillon cubes, crayfish, and simmer 20 minutes until thick.
  7. 7 Serve hot over steamed rice.

Did You Know?

Groundnut soup is the ultimate test of a new bride in Sierra Leone — if she can make it smooth without lumps, she earns her mother-in-law's approval.

From The Culinary Codex — http://theculinarycodex.com/dish/sierra-leonean/groundnut-soup-sl/