Daube Banane

Daube Banane

Dob Bannann (DOB bah-NAHN)

Banana in Coconut Caramel

Prep Time 30 minutes
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 346 kcal

Ripe bananas slow-cooked in coconut milk with vanilla, cinnamon, and nutmeg until they melt into a luscious caramelised dessert.

Nutrition & Info

320 kcal per serving
Protein 3.0g
Carbs 52.0g
Fat 14.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Allergen Warnings

⚠ coconut

Equipment Needed

heavy saucepan wooden spoon

Presentation Guide

Vessel: shallow dessert bowl

Garnishes: grated coconut, cinnamon dust

Accompaniments: vanilla ice cream

Instructions

  1. 1

    Combine coconut milk, brown sugar, vanilla pod, cinnamon, and nutmeg in a heavy saucepan over medium heat.

  2. 2

    Stir until sugar dissolves and sauce begins to simmer gently.

  3. 3

    Carefully lay banana halves in the sauce in a single layer.

  4. 4

    Cook on low heat for twenty minutes, gently turning once, until bananas are soft and sauce is thick and caramelised.

  5. 5

    Serve warm in shallow bowls with the coconut caramel spooned over.

💡

Did You Know?

Daube banane is sometimes called the Seychellois version of bananas Foster, though it predates the famous New Orleans dessert by at least a century.

Chef's Notes

Equipment Tips

  • heavy saucepan
  • wooden spoon

Garnishing

grated coconut, cinnamon dust

Accompaniments

vanilla ice cream

The Story Behind Daube Banane

Daube banane is one of the simplest and most beloved Seychellois desserts, born from the abundance of bananas and coconuts on the islands. The slow cooking method transforms humble ingredients into something rich and decadent. This dessert has been a staple of Creole cuisine since the earliest settlements, when sugar and spices were the primary trade goods passing through the islands.

🕐 Traditionally enjoyed dessert after sunday lunch 📜 Origins: Traditional Creole

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