Chutney Golden Apple

Chutney Golden Apple

Satini Zi (sah-TEE-nee ZEE)

Golden Apple Chutney

Prep Time 15 minutes
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 61 kcal

Tart golden apples (June plum) grated and mixed with chilli, onion, salt, and lime to create a sharp, refreshing Seychellois condiment.

Nutrition & Info

60 kcal per serving
Protein 1.0g
Carbs 12.0g
Fat 1.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

grater mixing bowl knife

Presentation Guide

Vessel: small bowl

Garnishes: coriander

Accompaniments: grilled fish, curry, rice

Instructions

  1. 1

    Peel golden apples and grate the flesh coarsely, avoiding the fibrous seed.

  2. 2

    Combine grated apple with diced onion, chilli, and coriander.

  3. 3

    Add lime juice and salt. Mix well.

  4. 4

    Let sit five minutes to allow juices to release and flavours to combine.

  5. 5

    Serve as a condiment alongside grilled fish, curry, or rice dishes.

💡

Did You Know?

Golden apples are so tart that Seychellois children eat them dipped in salt and chilli as a popular after-school snack.

Chef's Notes

Equipment Tips

  • grater
  • mixing bowl
  • knife

Garnishing

coriander

Accompaniments

grilled fish, curry, rice

The Story Behind Chutney Golden Apple

Chutney golden apple is one of the many fruit-based condiments that define the Seychellois table. The golden apple tree, native to Melanesia, thrives in the Seychelles and produces abundantly. This chutney exemplifies the Creole approach to food: take what grows locally, prepare it simply, and let the natural flavours shine. The sour bite of the golden apple provides the perfect counterpoint to rich coconut curries.

🕐 Traditionally enjoyed accompaniment to meals 📜 Origins: Traditional Creole

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