πŸ‡ΈπŸ‡³ Senegalese Cuisine

Thiebou Yapp

Rice with Meat

Prep Time 1 hour 15 min
Servings 6
Difficulty Medium
Calories 498 kcal

A fragrant, one-pot rice dish cooked with marinated lamb or beef, caramelized onions, and mustard, offering a meaty alternative to the iconic fish version.

Ingredients

  • 500g lamb or beef, cubed
  • 3 cups broken rice
  • 2 large onions, sliced
  • 2 tbsp Dijon mustard
  • 2 tbsp tomato paste
  • 1 tbsp vinegar
  • 3 cloves garlic, minced
  • 2 bouillon cubes
  • 1/4 cup vegetable oil
  • 1 scotch bonnet pepper
  • Salt and pepper to taste
  • 4 cups water

Instructions

  1. 1 Marinate meat with mustard, vinegar, garlic, salt, and pepper for 30 minutes.
  2. 2 Heat oil in a heavy pot. Brown meat on all sides. Remove and set aside.
  3. 3 Caramelize sliced onions in the same pot until deep golden, about 15 minutes.
  4. 4 Add tomato paste and cook 2 minutes. Return meat, add bouillon and water.
  5. 5 Simmer 20 minutes. Add washed rice on top of the meat.
  6. 6 Cover tightly and cook on low heat 25 minutes until rice is fluffy and liquid absorbed.

Did You Know?

Thiebou Yapp was born out of practicality β€” when fish was scarce or too expensive, Senegalese cooks simply swapped in meat and created an equally beloved dish.

From The Culinary Codex — http://theculinarycodex.com/dish/senegalese/thiebou-yapp/