Supo Esi

Supo Esi

Supo Esi (SOO-poh EH-see)

Papaya Soup

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 291 kcal

A uniquely Samoan sweet soup made from ripe papaya simmered in coconut cream with tapioca pearls, served warm as a comforting dessert.

Nutrition & Info

280 kcal per serving
Protein 3.0g
Carbs 45.0g
Fat 11.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Equipment Needed

medium saucepan ladle

Presentation Guide

Vessel: deep bowl

Garnishes: coconut cream swirl

Accompaniments: toasted coconut flakes

Instructions

  1. 1

    Cook tapioca pearls in boiling water until translucent, about 15 min. Drain and rinse.

  2. 2

    In a saucepan, combine coconut cream, sugar, salt, and 1 cup water. Bring to a gentle simmer.

  3. 3

    Add papaya cubes and cook 5 min until softened but still holding shape.

  4. 4

    Stir in cooked tapioca pearls. Simmer 3 min more.

  5. 5

    Serve warm in bowls.

💡

Did You Know?

Supo esi is so beloved in Samoa that families often plant papaya trees specifically to ensure a steady supply for this dessert.

Chef's Notes

Equipment Tips

  • medium saucepan
  • ladle

Garnishing

coconut cream swirl

Accompaniments

toasted coconut flakes

The Story Behind Supo Esi

Supo esi combines two staples of the Pacific Islands, papaya and coconut, into a comforting soup that bridges the line between drink and dessert. It reflects the Samoan tradition of using abundant tropical fruit in simple, nourishing preparations passed through generations.

🕐 Traditionally enjoyed dessert or afternoon snack 📜 Origins: Traditional Polynesian

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