Yuca Frita

Yuca Frita

Yuca Frita (YOO-kah FREE-tah)

Fried Cassava

Prep Time 40 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 328 kcal

Golden-fried cassava sticks served crispy on the outside and fluffy inside, accompanied by curtido slaw and tomato salsa. A beloved Salvadoran street food.

Nutrition & Info

320 kcal per serving
Protein 3.0g
Carbs 52.0g
Fat 12.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

deep fryer or heavy pot tongs paper towels

Presentation Guide

Vessel: lined basket or plate

Garnishes: lime wedges

Accompaniments: curtido, tomato salsa

Instructions

  1. 1

    Boil yuca in salted water until tender but still firm, about twenty minutes. Drain and let cool slightly.

  2. 2

    Remove the fibrous core from each piece. Cut into thick sticks about the size of large french fries.

  3. 3

    Heat oil to 180C in a deep pot. Fry yuca sticks in batches until golden and crispy, about five minutes per batch.

  4. 4

    Drain on paper towels and season with salt immediately while still hot. Serve with curtido and tomato salsa.

💡

Did You Know?

Yuca was one of the primary food sources for the ancient Maya and Pipil peoples of El Salvador long before the Spanish arrival.

Chef's Notes

Equipment Tips

  • deep fryer or heavy pot
  • tongs
  • paper towels

Garnishing

lime wedges

Accompaniments

curtido, tomato salsa

The Story Behind Yuca Frita

Yuca frita is a cornerstone of Salvadoran street food culture with roots stretching back to the Pipil and Lenca indigenous peoples who cultivated cassava across Mesoamerica. After the Spanish conquest, frying techniques were introduced, transforming boiled yuca into the crispy golden sticks beloved today. Street vendors across San Salvador serve yuca frita from carts, always accompanied by the essential curtido and salsa roja, making it one of the most accessible and democratic foods in Salvadoran culture.

🕐 Traditionally enjoyed afternoon snack or street food 📜 Origins: Pre-Columbian Mesoamerican

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