πŸ‡ΈπŸ‡» Salvadoran Cuisine

Pupusas

Stuffed Corn Cakes

Prep Time 30 min
Servings 4
Difficulty Easy
Calories 342 kcal

Thick corn masa cakes stuffed with cheese, beans, or meat, griddled until golden. El Salvador's beloved national dish, served with curtido slaw.

Ingredients

  • 2 cups masa harina (instant corn flour)
  • 1 1/4 cups warm water
  • 1/2 tsp salt
  • 1 1/2 cups quesillo or mozzarella cheese, shredded
  • 1 cup refried beans
  • 1 tbsp vegetable oil for cooking
  • Curtido (pickled cabbage) for serving
  • Tomato salsa for serving

Instructions

  1. 1 Combine the masa harina, salt, and warm water in a bowl. Mix with your hands and knead for three minutes until a smooth, soft dough forms. If the dough cracks when pressed, add water one tablespoon at a time. If sticky, add more masa. Cover and rest for ten minutes.
  2. 2 Prepare the filling by mixing the shredded cheese with the refried beans to create a combined chicharron-style filling that holds together. This classic combination is called pupusa revuelta and is the most popular filling in El Salvador.
  3. 3 Divide the dough into eight equal balls. Take one ball and flatten it into a thick disc in your palm. Place a generous tablespoon of filling in the centre, then fold the edges of the dough up and over the filling, pinching to seal completely.
  4. 4 Flatten the filled ball gently between your palms into a disc about twelve centimetres in diameter and one centimetre thick, keeping the filling sealed inside. The dough should stretch smoothly without cracking or exposing the filling.
  5. 5 Heat a flat griddle or cast-iron skillet over medium heat with a thin film of oil. Cook the pupusas for three to four minutes per side until golden-brown spots appear and the exterior is slightly crispy with the cheese beginning to melt and ooze at the edges.
  6. 6 Serve the hot pupusas immediately with a generous heap of tangy curtido pickled cabbage on top and a side of thin tomato salsa for dipping. These stuffed corn cakes are El Salvador's national dish and cultural treasure, eaten daily by millions.

Did You Know?

National Pupusa Day is celebrated every second Sunday of November in El Salvador.

From The Culinary Codex — http://theculinarycodex.com/dish/salvadoran/pupusas/