Accra

Accra

Accra (AH-krah)

Saltfish Fritters

Prep Time 30 minutes
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 284 kcal

Crispy deep-fried fritters made with salted codfish, flour, and fiery Scotch bonnet pepper. A beloved street food and party snack across Saint Lucia.

Nutrition & Info

280 kcal per serving
Protein 16.0g
Carbs 28.0g
Fat 12.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ gluten ⚠ fish

Equipment Needed

deep fryer or heavy pot mixing bowl slotted spoon

Presentation Guide

Vessel: paper-lined basket

Garnishes: lime wedges, hot pepper sauce

Accompaniments: cold beer, tamarind juice

Instructions

  1. 1

    Soak saltfish overnight, boil 10 minutes, drain, and flake finely.

  2. 2

    Mix flour, baking powder, and salt in a bowl.

  3. 3

    Add flaked fish, Scotch bonnet, chives, and garlic. Mix well.

  4. 4

    Add water gradually to form a thick batter.

  5. 5

    Heat oil to 175C. Drop spoonfuls of batter into hot oil.

  6. 6

    Fry until golden brown and crispy, about 3-4 minutes per batch.

  7. 7

    Drain on paper towels and serve hot.

💡

Did You Know?

The name accra comes directly from Accra, the capital of Ghana, revealing the dish's West African ancestry brought to the Caribbean by enslaved peoples.

Chef's Notes

Equipment Tips

  • deep fryer or heavy pot
  • mixing bowl
  • slotted spoon

Garnishing

lime wedges, hot pepper sauce

Accompaniments

cold beer, tamarind juice

The Story Behind Accra

Accra is one of the most direct culinary links between West Africa and the Caribbean. The technique of deep-frying seasoned fish batter traveled across the Atlantic during the slave trade. In Saint Lucia, the fritters became a cornerstone of street food culture, sold at roadside stalls, beach bars, and family gatherings. The dish survived centuries largely unchanged, a testament to its perfect simplicity.

🕐 Traditionally enjoyed afternoon snack and party appetizer 📜 Origins: West African origin

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