Amashaza

Amashaza

Amashaza (ah-mah-SHAH-zah)

Roasted Groundnuts

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 338 kcal

Fresh groundnuts dry-roasted in a pan until crunchy and aromatic, seasoned with salt, served as Rwanda's most popular street snack.

Nutrition & Info

320 kcal per serving
Protein 14.0g
Carbs 12.0g
Fat 26.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free

Allergen Warnings

⚠ peanuts

Equipment Needed

heavy pan wooden spoon

Presentation Guide

Vessel: paper cone or small bowl

Garnishes: coarse salt

Accompaniments: banana, juice

Instructions

  1. 1

    Place groundnuts in a heavy dry pan over medium heat.

  2. 2

    Stir constantly for eight to ten minutes, shaking the pan frequently to ensure even roasting.

  3. 3

    The nuts are ready when they turn golden brown and the skins begin to split, releasing a toasty aroma.

  4. 4

    Transfer to a bowl, season with salt while hot, and toss to coat. Serve at room temperature.

💡

Did You Know?

Groundnut vendors in Kigali markets wrap their roasted peanuts in small paper cones, and the rustle of these cones is a sound signature of Rwandan street life.

Chef's Notes

Equipment Tips

  • heavy pan
  • wooden spoon

Garnishing

coarse salt

Accompaniments

banana, juice

The Story Behind Amashaza

Groundnuts arrived in Central Africa through Portuguese trade routes from South America and became one of Rwanda's most important crops. Beyond snacking, they provide essential protein and fat in the Rwandan diet. Roasted groundnuts are the quintessential Rwandan street food, sold at every bus stop, market, and roadside. Their portability and long shelf life made them ideal travel food for merchants crossing Rwanda's hilly terrain, a tradition that continues today.

🕐 Traditionally enjoyed snack time, any occasion 📜 Origins: Traditional Rwandan

Comments (0)

No comments yet. Be the first to share your thoughts!