Green plantains simmered with tomatoes, onions, and vegetables in a hearty one-pot stew that is a staple of everyday Rwandan cooking.
Instructions
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1
Heat oil in a large pot and cook onions for five minutes until softened.
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2
Add tomatoes and cook for three minutes until they form a thick sauce.
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3
Add cubed plantains, carrots, green beans, salt, and water. Stir to combine.
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4
Bring to a boil, then reduce heat and simmer covered for thirty minutes until plantains are tender and sauce has thickened.
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5
Stir gently to avoid breaking the plantains. Serve hot in deep bowls.
Did You Know?
Agatogo is considered one of the most affordable and filling meals in Rwanda, making it a beloved everyday dish across all income levels.
The Story Behind Agatogo
Agatogo represents the practical heart of Rwandan home cooking, where green plantains serve as both starch and body in a single pot. This dish evolved from the need to create satisfying meals from garden-fresh ingredients without complex techniques. Its simplicity is its strength — generations of Rwandan cooks have fed families well with this adaptable stew, varying the vegetables with the seasons while keeping the plantain base constant.
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