Tochitură

Tochitură

Tochitură (toh-kee-TOO-rah)

Romanian Beef Stew

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 470 kcal

A rich, rustic stew of tender beef chunks in a paprika-tomato sauce, crowned with a fried egg and served over golden mămăligă.

Nutrition & Info

480 kcal per serving
Protein 35.0g
Carbs 15.0g
Fat 30.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ eggs ⚠ dairy

Equipment Needed

heavy skillet wooden spoon frying pan

Presentation Guide

Vessel: clay pot

Garnishes: fried egg, crumbled brânză, thyme

Accompaniments: mămăligă, pickles

Instructions

  1. 1

    Brown beef cubes in batches in hot oil in a heavy skillet. Remove and set aside.

  2. 2

    Sauté onion in the same skillet until softened. Add sweet and hot paprika, stir 30 seconds.

  3. 3

    Add tomato paste and wine, scraping up browned bits. Simmer 2 min.

  4. 4

    Return beef to skillet, add broth. Cover and simmer on low for 1.5 hours until very tender.

  5. 5

    Fry eggs sunny-side up in a separate pan.

  6. 6

    Serve stew over mămăligă, topped with a fried egg and crumbled brânză.

💡

Did You Know?

In Moldova region, tochitură is the centerpiece of the Christmas table, simmered slowly while the family prepares for the feast.

Chef's Notes

Equipment Tips

  • heavy skillet
  • wooden spoon
  • frying pan

Garnishing

fried egg, crumbled brânză, thyme

Accompaniments

mămăligă, pickles

The Story Behind Tochitură

Tochitură is a cornerstone of Romanian home cooking, with every region boasting its own version. The word comes from "a toca" (to chop), referring to the diced meat. Originally a way to use every part of the animal, it has evolved into a beloved comfort dish showcasing Romania's love of paprika, eggs, and polenta together.

🕐 Traditionally enjoyed lunch or festive dinner 📜 Origins: Traditional, centuries old

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