🇷🇴 Romanian Cuisine

Ardei Umpluți

Stuffed Bell Peppers

Prep Time 30 min
Servings 6
Difficulty Medium
Calories 352 kcal

Tender bell peppers filled with a savory mixture of ground beef, rice, and herbs, simmered in a tomato sauce until meltingly soft.

Ingredients

  • 8 medium bell peppers (mixed colors), tops cut off and seeded
  • 400g ground beef
  • 150g rice, uncooked
  • 1 large onion, finely diced
  • 2 tbsp sunflower oil
  • 400g canned crushed tomatoes
  • 200ml tomato passata
  • 1 tsp sweet paprika
  • Fresh dill, chopped
  • Salt, pepper
  • Sour cream for serving

Instructions

  1. 1 Sauté onion in oil until translucent. Mix with ground beef, rice, paprika, dill, salt, and pepper.
  2. 2 Stuff each pepper with the meat mixture, filling about three-quarters full (rice expands).
  3. 3 Place stuffed peppers upright in a deep pot. Pour crushed tomatoes and passata around them.
  4. 4 Add enough water to come halfway up the peppers. Season the sauce with salt.
  5. 5 Cover and simmer gently for 1 hour until peppers are soft and rice is cooked through.
  6. 6 Serve with generous sour cream and fresh bread.

Did You Know?

Romanian grandmothers judge the quality of ardei umpluți by whether the rice has fully expanded and the pepper is soft enough to cut with a spoon.

From The Culinary Codex — http://theculinarycodex.com/dish/romanian/ardei-umpluti/