🇵🇹 Portuguese Cuisine

Feijoada à Transmontana

Trás-os-Montes Bean Stew

Prep Time 12 hours soaking + 2 hours
Servings 6
Difficulty Medium
Calories 442 kcal

A robust, warming bean stew from Portugal's mountainous interior, loaded with white beans, beef, chicken, and vegetables, slow-cooked until the broth is thick and deeply savory.

Ingredients

  • 500g dried white beans, soaked overnight
  • 300g beef chuck, cubed
  • 4 chicken drumsticks
  • 200g alheira sausage (traditional bread sausage, beef-based)
  • 2 carrots, diced
  • 2 potatoes, diced
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 tbsp sweet paprika
  • 3 tbsp olive oil
  • Salt and pepper
  • Fresh parsley

Instructions

  1. 1 Drain soaked beans and place in a large pot with bay leaves. Cover with cold water by 5cm and bring to a boil.
  2. 2 Add beef cubes and chicken drumsticks. Simmer for 1 hour, skimming foam occasionally.
  3. 3 Add carrots, potatoes, onion, garlic, and paprika. Cook 30 minutes.
  4. 4 Slice alheira sausage and add to the pot. Cook 15 more minutes.
  5. 5 The beans should be creamy and the broth thick. Season with salt and pepper.
  6. 6 Drizzle with olive oil, scatter with parsley, and serve in deep bowls with crusty bread.

Did You Know?

Trás-os-Montes is so remote that locals joke it is the place "behind the mountains and behind the other mountains" — and their feijoada is equally hearty and substantial.

From The Culinary Codex — http://theculinarycodex.com/dish/portuguese/feijoada-a-transmontana/