Seco de Res

Seco de Res

Seco de Res (SEH-koh deh REHS)

Cilantro Beef Stew

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 458 kcal

A rich, aromatic stew of tender beef chunks braised in a lush cilantro and beer sauce with beans, served over rice.

Nutrition & Info

480 kcal per serving
Protein 35.0g
Carbs 30.0g
Fat 22.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

heavy pot or Dutch oven blender cutting board

Presentation Guide

Vessel: deep ceramic bowl

Garnishes: salsa criolla, cilantro sprig

Accompaniments: white rice, canario beans

Instructions

  1. 1

    Season beef with salt, pepper, and cumin. Brown in oil in a heavy pot. Remove and set aside.

  2. 2

    Sauté onion, garlic, and ají amarillo paste until fragrant. Add tomatoes and cook 3 min.

  3. 3

    Blend cilantro with beer until smooth. Pour into the pot.

  4. 4

    Return beef, add enough water to cover. Bring to a boil, reduce heat, and simmer covered 1.5 hours.

  5. 5

    Add cooked beans, simmer 15 more min until beef is fork-tender and sauce is thick.

  6. 6

    Serve over white rice with salsa criolla on the side.

💡

Did You Know?

Despite the name "seco" meaning dry, this stew is gloriously saucy — the name refers to the slow reduction of the cooking liquid.

Chef's Notes

Equipment Tips

  • heavy pot or Dutch oven
  • blender
  • cutting board

Garnishing

salsa criolla, cilantro sprig

Accompaniments

white rice, canario beans

The Story Behind Seco de Res

Seco de res originated in northern Peru's Lambayeque region and became a national comfort food. The cilantro-beer braising liquid is distinctly Peruvian, and the dish showcases how colonial-era ingredients fused with indigenous cooking methods to create something entirely new.

🕐 Traditionally enjoyed lunch, weekday meal 📜 Origins: Northern Peru, colonial era

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