Cau Cau

Cau Cau

Cau Cau (kow-KOW)

Tripe and Potato Stew

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 345 kcal

A golden, aromatic stew of tender tripe and potato cubes in a vibrant ají amarillo and turmeric sauce, garnished with fresh mint.

Nutrition & Info

350 kcal per serving
Protein 22.0g
Carbs 35.0g
Fat 13.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

pressure cooker or large pot cutting board skillet

Presentation Guide

Vessel: deep bowl

Garnishes: fresh mint, lime wedge

Accompaniments: white rice

Instructions

  1. 1

    Boil tripe in salted water with herbs until tender (1 hour, or 25 min in pressure cooker). Cut into small squares.

  2. 2

    Sauté onion and garlic in oil until golden. Add ají amarillo paste and turmeric, cook 2 min.

  3. 3

    Add cubed potatoes and enough water or broth to cover. Simmer until potatoes are tender, about 15 min.

  4. 4

    Add tripe squares and peas. Cook 5 more min.

  5. 5

    Season with salt, pepper, and cumin. Stir in chopped fresh mint.

  6. 6

    Serve over white rice.

💡

Did You Know?

Cau cau is believed to be named after a Chinese-Peruvian expression, reflecting the chifa influence that permeates Peruvian cuisine.

Chef's Notes

Equipment Tips

  • pressure cooker or large pot
  • cutting board
  • skillet

Garnishing

fresh mint, lime wedge

Accompaniments

white rice

The Story Behind Cau Cau

Cau cau represents Lima's colonial kitchen at its most resourceful. Originally a dish of the working class, it transformed humble tripe into comfort food through the alchemy of ají amarillo and aromatic spices. Today it is a Monday tradition in many Limeño households.

🕐 Traditionally enjoyed weekday lunch 📜 Origins: Colonial Lima

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