So'o Yosopy

So'o Yosopy

So'o Yosopy (SOH-oh yoh-soh-PEE)

Beef and Corn Soup

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 348 kcal

A thick, rustic Paraguayan soup of ground beef cooked with corn flour, fresh vegetables, and aromatic herbs — hearty sustenance from the countryside.

Nutrition & Info

350 kcal per serving
Protein 25.0g
Carbs 35.0g
Fat 12.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Equipment Needed

large pot wooden spoon

Presentation Guide

Vessel: deep bowl

Garnishes: cilantro, scallion

Accompaniments: mandioca, chipa

Instructions

  1. 1

    Crumble ground beef into cold water in a large pot. Stir to separate the meat — this is the key technique.

  2. 2

    Add onion, garlic, bell pepper, and tomatoes. Bring to a boil over medium heat, stirring occasionally.

  3. 3

    Mix corn flour with a little cold water to make a slurry. Stir into the soup to thicken.

  4. 4

    Simmer 20 min until flavors meld and soup thickens. Add cumin, salt, and pepper.

  5. 5

    Stir in chopped parsley and scallions in the last 2 min.

  6. 6

    Serve hot, garnished with cilantro.

💡

Did You Know?

The name means "ground meat soup" in Guarani — so'o means meat and yosopy means ground or crumbled.

Chef's Notes

Equipment Tips

  • large pot
  • wooden spoon

Garnishing

cilantro, scallion

Accompaniments

mandioca, chipa

The Story Behind So'o Yosopy

So'o yosopy is a foundational dish of rural Paraguay, born from the necessity of stretching small amounts of meat into a filling meal for large families. The technique of adding raw ground beef to cold water and slowly heating it creates a uniquely flavored broth. Corn flour thickens it into a substantial soup that sustained farmers and laborers across the Paraguayan countryside for generations.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Rural Guarani tradition

Comments (0)

No comments yet. Be the first to share your thoughts!