Pastel Mandi'o

Pastel Mandi'o

Pastel Mandi'o (pahs-TEHL mahn-dee-OH)

Cassava Turnovers

Prep Time 35 min
📈 Difficulty Medium
👥 Servings
10
🔥 Calories 274 kcal

Crispy deep-fried turnovers made with cassava dough and filled with seasoned ground beef, onion, and hard-boiled egg — a crunchy, satisfying Paraguayan street snack.

Nutrition & Info

270 kcal per serving
Protein 12.0g
Carbs 34.0g
Fat 10.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ eggs

Equipment Needed

pot deep fryer mixing bowl

Presentation Guide

Vessel: paper cone or basket

Accompaniments: salsa criolla, lime

Instructions

  1. 1

    Boil cassava until tender. Mash until smooth. Mix with cassava starch, egg, and salt to form a pliable dough.

  2. 2

    Cook filling: sauté onion and bell pepper, add beef and cumin. Cook through. Stir in chopped boiled eggs. Cool.

  3. 3

    Take a ball of dough, flatten in your palm, place filling in center.

  4. 4

    Fold over and seal edges by pressing with a fork.

  5. 5

    Deep fry at 175°C until golden and crispy, about 4-5 min.

  6. 6

    Drain and serve hot.

💡

Did You Know?

Pastel mandi'o vendors are fixtures at every Paraguayan football stadium — no match is complete without munching on these cassava turnovers.

Chef's Notes

Equipment Tips

  • pot
  • deep fryer
  • mixing bowl

Accompaniments

salsa criolla, lime

The Story Behind Pastel Mandi'o

Pastel mandi'o combines the Guarani mastery of cassava with the Spanish tradition of filled pastries. Using cassava instead of wheat flour makes these turnovers naturally gluten-free and gives them a distinctive chewy-crispy texture. They are ubiquitous at markets, bus terminals, and sporting events throughout Paraguay.

🕐 Traditionally enjoyed snack or appetizer 📜 Origins: Guarani-Spanish fusion

Comments (0)

No comments yet. Be the first to share your thoughts!