šŸ‡µšŸ‡¦ Panamanian Cuisine

Guacho

Thick Seafood Rice Stew

Prep Time 20 min
Servings 6
Difficulty Medium
Calories 430 kcal

A thick, soupy rice dish loaded with seafood, cooked in coconut milk and sofrito until creamy and rich — Panama's coastal comfort food.

Ingredients

  • 2 cups rice
  • 400ml coconut milk
  • 3 cups seafood or chicken broth
  • 300g shrimp, peeled
  • 300g firm white fish, cubed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tomatoes, diced
  • 1 tsp cumin
  • 1 tsp annatto
  • Cilantro, salt, pepper

Instructions

  1. 1 SautƩ onion, garlic, bell pepper, and tomatoes with cumin and annatto until softened.
  2. 2 Add rice, stir 1 min to toast. Pour in coconut milk and broth.
  3. 3 Bring to a boil, reduce to medium. Cook uncovered, stirring occasionally, for 15 min.
  4. 4 When rice is nearly done and mixture is thick and porridge-like, add fish. Cook 3 min.
  5. 5 Add shrimp, cook 3 more min until pink. The consistency should be between soup and risotto.
  6. 6 Season with salt and pepper. Serve in deep bowls with cilantro.

Did You Know?

The name guacho comes from "aguachoso" meaning watery — but a well-made guacho is anything but watery, it is thick and deeply flavorful.

From The Culinary Codex — http://theculinarycodex.com/dish/panamanian/guacho/