🇵🇸 Palestinian Cuisine

Rummaniyyeh

Pomegranate and Lentil Stew

Prep Time 45 min
Servings 4
Difficulty Easy
Calories 314 kcal

A vibrant Gazan stew of red lentils cooked with pomegranate molasses, fresh dill, and garlic, finished with crispy fried onions. The sweet-tart depth of pomegranate makes this humble lentil dish extraordinary.

Ingredients

  • 1.5 cups red lentils
  • 1 cup pomegranate seeds
  • 3 tbsp pomegranate molasses
  • 1 bunch fresh dill, chopped
  • 4 cloves garlic, minced
  • 2 large onions, thinly sliced
  • 3 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp chili flakes
  • 4 cups water
  • Salt to taste
  • Vegetable oil for frying onions

Instructions

  1. 1 Rinse red lentils thoroughly. Bring to a boil in 4 cups of water, then reduce heat and simmer for 20 minutes until lentils are completely soft.
  2. 2 Fry sliced onions slowly in vegetable oil until deeply golden and crispy, about 15 minutes. Set half aside for garnish.
  3. 3 Add the remaining fried onions, garlic, cumin, and chili flakes to the lentils. Stir in pomegranate molasses and cook 10 more minutes.
  4. 4 Stir in the chopped dill and half the pomegranate seeds. Adjust seasoning with salt and more pomegranate molasses if needed.
  5. 5 The stew should be thick and porridge-like. If too thick, add a splash of water; if too thin, simmer uncovered to reduce.
  6. 6 Serve in bowls, topped with the reserved crispy onions, remaining pomegranate seeds, and a drizzle of olive oil.

Did You Know?

Palestinian grandmothers say the secret to great rummaniyyeh is patience — the lentils must be stirred slowly and lovingly until they become silky.

From The Culinary Codex — http://theculinarycodex.com/dish/palestinian/rummaniyyeh/