Taro cooked in coconut milk until creamy and served with reef fish. The foundation of traditional Palauan meals.
Nutrition & Info
Allergen Warnings
Equipment Needed
Presentation Guide
Instructions
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1
Peel the taro root carefully wearing gloves, as the raw skin can cause itching. Cut into even chunks about five centimetres across. Place in a large pot and cover with cold salted water by about five centimetres, then bring to a boil over high heat.
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2
Reduce the heat to medium and simmer the taro for twenty-five to thirty minutes until the chunks are very tender and easily pierced with a fork. The taro should be soft throughout with no firm centre remaining. Drain completely and return to the hot pot.
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3
Add the butter or coconut oil to the hot taro and mash with a potato masher or heavy fork until smooth and fluffy. Work in the coconut cream gradually, mashing and stirring until you achieve a creamy, smooth consistency similar to whipped mashed potatoes.
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4
Season generously with salt and pepper. The coconut cream provides natural sweetness that pairs perfectly with the earthy, starchy taro. The finished mash should be smooth, slightly purple-tinged, and rich with coconut flavour throughout every bite.
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5
Transfer the taro mash to a serving bowl and create decorative swirls on the surface. Top with a final drizzle of coconut cream and scatter fresh coconut shavings over the top if available for added texture and visual appeal.
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6
Serve the Palauan taro warm as a starchy side dish alongside grilled fish, chicken, or as part of a traditional island feast. Taro is the most important staple crop in Palau and holds deep cultural significance in Palauan society and celebrations.
Did You Know?
Palauan women historically grew taro in elaborate terraced gardens that are now UNESCO World Heritage Sites.
Chef's Notes
Equipment Tips
- large pot
- peeler
- steamer basket
Garnishing
coconut cream
Accompaniments
The Story Behind Brak
The Story: Taro is the most culturally significant food in Palau, cultivated in elaborate irrigated gardens (mesei) that represent some of the Pacific's most sophisticated traditional agriculture. Palauan taro is prepared in numerous ways: boiled and served plain, pounded into a starchy paste, cooked in coconut milk, baked in earth ovens, or made into taro chips. The giant swamp taro (brak), which can grow for years and reach enormous size, is particularly valued for ceremonial occasions. Taro cultivation is women's work, and the quality and quantity of a woman's taro garden reflects her status and skill.
On the Calendar: Taro is eaten daily as the traditional staple starch, though rice has partially displaced it in everyday meals. Giant taro is reserved for important customs including funerals, first-birth ceremonies, and chiefly installations, where its size and quality are closely scrutinized.
Then & Now: While daily taro consumption has declined in favor of more convenient rice, the cultural significance of taro has not diminished. Taro gardens are maintained as cultural heritage, and the presentation of fine taro at customs remains essential to Palauan social functioning.
Legacy: Taro in Palau is not merely food but a measure of cultural competence, social status, and connection to the land, a root crop elevated to the status of cultural currency.
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