Rukhal

Rukhal

رخال (roo-KHAHL)

Omani Thin Bread

Prep Time 40 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 199 kcal

A large, round, paper-thin bread baked on a domed clay oven. Slightly chewy with a delicate char, this is the traditional daily bread of interior Oman.

Nutrition & Info

200 kcal per serving
Protein 5.0g
Carbs 38.0g
Fat 3.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

domed clay oven or inverted wok rolling pin clean cloth

Instructions

  1. 1

    Mix flour, salt, oil, and water into a firm dough. Knead for 5 minutes.

  2. 2

    Divide into balls and rest for 15 minutes.

  3. 3

    Roll each ball very thin into a large round disc.

  4. 4

    Cook on a preheated domed clay oven or inverted wok for 1-2 minutes per side.

  5. 5

    Stack cooked breads wrapped in a cloth to keep soft. Serve with honey, cheese, or stew.

💡

Did You Know?

In rural Oman, making rukhal bread on the traditional clay dome (tannour) is a communal morning activity where village women gather and share news.

Chef's Notes

Equipment Tips

  • domed clay oven or inverted wok
  • rolling pin
  • clean cloth

The Story Behind Rukhal

Rukhal is the staple bread of Oman's interior desert and mountain communities. Unlike the coastal regag, rukhal is made with whole wheat flour and baked on a domed surface, giving it a slightly thicker, chewier texture. The bread has sustained Omani Bedouin communities for generations and remains an essential part of daily meals.

🕐 Traditionally enjoyed daily, with every meal 📜 Origins: Ancient Omani Bedouin tradition

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