Maldouf

Maldouf

ملدوف (mal-DOOF)

Date Bread Pudding

Prep Time 45 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 361 kcal

A rich, dense pudding made from dates, bread crumbs, cardamom, and ghee, baked until firm and sliced into squares. A traditional Omani dessert that transforms simple pantry staples into a decadent sweet.

Nutrition & Info

350 kcal per serving
Protein 5.0g
Carbs 56.0g
Fat 13.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ gluten ⚠ dairy

Equipment Needed

baking dish mixing bowl oven

Instructions

  1. 1

    Soak dates in warm water until soft, then mash into a thick paste.

  2. 2

    Mix date paste with bread crumbs, melted ghee, cardamom, cinnamon, and saffron.

  3. 3

    Press mixture firmly into a greased baking dish.

  4. 4

    Bake at 170C for 25 minutes until firm and slightly golden on top.

  5. 5

    Cool, drizzle with honey, cut into squares, and serve.

💡

Did You Know?

Maldouf was historically made as a way to use stale bread and overripe dates, turning food that might otherwise be wasted into a prized dessert.

Chef's Notes

Equipment Tips

  • baking dish
  • mixing bowl
  • oven

The Story Behind Maldouf

Maldouf exemplifies Omani resourcefulness in the kitchen. In a land where dates are abundant and bread is baked daily, combining the two into a sweet was a natural innovation. The dessert is particularly associated with interior Oman and mountain communities, where simple ingredients had to serve many purposes.

🕐 Traditionally enjoyed eid, special occasions 📜 Origins: Traditional Omani sweet-making

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