Trollkrem

Trollkrem

Trollkrem (TROL-krehm)

Troll Cream

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 140 kcal

Fluffy, pink dessert made by whipping lingonberries with egg whites and sugar into an airy mousse. A nostalgic Norwegian childhood treat.

Nutrition & Info

140 kcal per serving
Protein 2.0g
Carbs 32.0g
Fat 0.5g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Allergen Warnings

⚠ eggs

Equipment Needed

electric mixer large bowl serving glasses

Presentation Guide

Vessel: glass dessert cup

Garnishes: whole lingonberries, mint leaf

Accompaniments: vanilla sauce

Instructions

  1. 1

    Combine lingonberries, egg white, and sugar in a large bowl.

  2. 2

    Beat with an electric mixer on high speed for 10-15 minutes until the mixture triples in volume and becomes fluffy and pink.

  3. 3

    The cream should hold stiff peaks and have a mousse-like texture.

  4. 4

    Spoon into serving glasses and serve immediately, or chill briefly.

💡

Did You Know?

The name trollkrem was inspired by its magical appearance: how a small amount of berries transforms into a huge, fluffy pink cloud.

Chef's Notes

Equipment Tips

  • electric mixer
  • large bowl
  • serving glasses

Garnishing

whole lingonberries, mint leaf

Accompaniments

vanilla sauce

The Story Behind Trollkrem

Trollkrem is a beloved Norwegian childhood dessert that seems to appear from nothing, like magic. A handful of tart lingonberries, one egg white, and sugar are whipped for ten minutes until they transform into a massive, fluffy pink cloud.

The dish is named for its seemingly magical quality, evoking the trolls of Norwegian folklore who could transform things with supernatural power. Children are enchanted by watching the small ingredients multiply into an enormous, airy confection.

Trollkrem fell out of fashion for some years but has experienced a revival as Norwegians rediscover traditional desserts. The simplicity and use of wild-foraged lingonberries connect it to Norway's deep tradition of berry picking.

🕐 Traditionally enjoyed dessert, year-round 📜 Origins: Early 20th century

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