An ice-cold, creamy soup of strained yogurt, grated cucumber, garlic, and walnuts — the perfect Macedonian summer refresher.
Nutrition & Info
130
kcal per serving
Protein
Carbs
Fat
Allergen Warnings
⚠ dairy
⚠ tree nuts
Equipment Needed
grater
mixing bowl
Presentation Guide
Instructions
-
1
Grate cucumbers and lightly salt. Squeeze out excess water.
-
2
Mix yogurt with cold water until smooth.
-
3
Add cucumbers, crushed garlic, and walnuts.
-
4
Drizzle with olive oil and season with salt.
-
5
Refrigerate at least 1 hour. Serve garnished with dill.
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Did You Know?
On scorching summer days, Macedonians drink tarator from glasses like a beverage rather than eating it with a spoon.
Chef's Notes
The Story Behind Tarator
Tarator is shared across the Balkans and Turkey, with each country adding its own twist. The Macedonian version is distinguished by the addition of walnuts, which add a subtle earthiness to the cool, tangy base.
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