Polneti Piperki

Polneti Piperki

Полнети Пиперки (POL-neh-tee pi-PER-kee)

Stuffed Bell Peppers

Prep Time 25 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 360 kcal

Sweet bell peppers stuffed with a savory mix of rice and ground beef, simmered in tomato sauce until tender and bursting with flavor.

Nutrition & Info

360 kcal per serving
Protein 22.0g
Carbs 32.0g
Fat 16.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

large pot mixing bowl

Presentation Guide

Vessel: deep serving dish

Garnishes: parsley, sour cream

Accompaniments: bread, yogurt

Instructions

  1. 1

    Cut tops off peppers and remove seeds.

  2. 2

    Mix beef, rice, onion, paprika, parsley, salt, and pepper.

  3. 3

    Stuff peppers firmly and replace tops.

  4. 4

    Stand peppers upright in a pot.

  5. 5

    Pour passata and 200ml water around them.

  6. 6

    Cover and simmer on low 1 hour until rice and meat are cooked.

💡

Did You Know?

Macedonian cooks save the pepper tops and place them back on like little hats, which helps steam the filling inside.

Chef's Notes

Equipment Tips

  • large pot
  • mixing bowl

Garnishing

parsley, sour cream

Accompaniments

bread, yogurt

The Story Behind Polneti Piperki

Stuffed peppers are a pan-Balkan dish with deep Ottoman roots. The Macedonian version favors sweeter peppers and a generous dose of paprika in the filling, distinguishing it from neighboring versions.

🕐 Traditionally enjoyed lunch 📜 Origins: Ottoman era

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