평양만두

평양만두

평양만두 (pyong-YANG MAN-doo)

Pyongyang-Style Dumplings

Prep Time 1 hour 15 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 356 kcal

Large, generously stuffed steamed dumplings filled with seasoned beef, tofu, kimchi, and bean sprouts, wrapped in a thin wheat dough and served with a tangy soy dipping sauce.

Nutrition & Info

360 kcal per serving
Protein 20.0g
Carbs 42.0g
Fat 12.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ gluten ⚠ soy ⚠ eggs

Equipment Needed

mixing bowl steamer rolling pin

Presentation Guide

Vessel: bamboo steamer

Garnishes: sesame seeds, soy dipping sauce

Accompaniments: tteokguk, kimchi

Instructions

  1. 1

    Mix flour, salt, and warm water into a smooth dough. Knead 5 minutes, cover and rest 30 minutes.

  2. 2

    Combine beef, tofu, kimchi, bean sprouts, green onions, garlic, soy sauce, sesame oil, egg, and pepper.

  3. 3

    Divide dough into 20 pieces. Roll each into a thin circle about 10cm wide.

  4. 4

    Place a generous tablespoon of filling in each wrapper center. Fold and pleat edges to seal.

  5. 5

    Arrange dumplings in an oiled steamer basket, leaving space between each.

  6. 6

    Steam over boiling water for 15 minutes until the wrappers are translucent and filling is cooked.

  7. 7

    Serve hot with soy-vinegar dipping sauce sprinkled with sesame seeds.

💡

Did You Know?

Pyongyang mandu are notably larger than their southern Korean counterparts, reflecting the northern philosophy that a dumpling should be a substantial, satisfying meal in itself.

Chef's Notes

Equipment Tips

  • mixing bowl
  • steamer
  • rolling pin

Garnishing

sesame seeds, soy dipping sauce

Accompaniments

tteokguk, kimchi

The Story Behind 평양만두

Mandu arrived in the Korean peninsula through Mongol influence during the Goryeo Dynasty. The Pyongyang style is distinguished by its generous size and the inclusion of kimchi in the filling, a distinctly Korean adaptation. During Seollal celebrations, families in northern Korea traditionally make mandu together, with each family having their own closely guarded filling recipe.

🕐 Traditionally enjoyed seollal (lunar new year), special occasions 📜 Origins: Goryeo Dynasty

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