Fura da Nono

Fura da Nono

Fura da Nono (FOO-rah dah NOH-noh)

Millet Ball Yogurt Drink

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 262 kcal

A refreshing drink of pounded millet balls dissolved in fresh fermented milk, spiced with ginger and cloves, served cold as a nourishing Sahelian beverage.

Nutrition & Info

260 kcal per serving
Protein 10.0g
Carbs 42.0g
Fat 6.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ dairy

Equipment Needed

mortar and pestle bowl calabash cups

Presentation Guide

Vessel: decorated calabash

Garnishes: millet sprinkle

Accompaniments: dates, kosai

Instructions

  1. 1

    Mix millet flour with ground ginger, cloves, and black pepper.

  2. 2

    Add a little water and knead into a stiff dough. Shape into golf-ball-sized spheres.

  3. 3

    Boil millet balls in water for 15 minutes until cooked through. Drain and let cool slightly.

  4. 4

    Pound the cooked balls in a mortar until smooth, adding a splash of water if needed.

  5. 5

    Crumble the pounded fura into a bowl. Pour nono (fermented milk) over it.

  6. 6

    Stir until the fura dissolves into the milk. Add sugar to taste and serve cold.

💡

Did You Know?

Fura da nono vendors are a beloved sight across Niger, typically Fulani women carrying decorated calabash gourds on their heads through markets and streets.

Chef's Notes

Equipment Tips

  • mortar and pestle
  • bowl
  • calabash cups

Garnishing

millet sprinkle

Accompaniments

dates, kosai

The Story Behind Fura da Nono

Fura da nono is the iconic Fulani-Hausa beverage of the Sahel, combining the pastoral Fulani tradition of fermented milk with the Hausa tradition of millet processing. It has been consumed for centuries as both a refreshment and a complete meal, providing carbohydrates, protein, and probiotics.

🕐 Traditionally enjoyed afternoon refreshment, ramadan iftar 📜 Origins: Ancient Fulani-Hausa tradition

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