Moin Moin

Moin Moin

Moin Moin (MOY-n MOY-n)

Steamed Bean Pudding

Prep Time 45 min
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 274 kcal

A silky, savory steamed pudding of blended black-eyed beans layered with eggs, corned beef, and peppers, wrapped in banana leaves for an earthy fragrance.

Nutrition & Info

280 kcal per serving
Protein 16.0g
Carbs 30.0g
Fat 10.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ eggs

Equipment Needed

blender steaming pot banana leaves or ramekins foil

Presentation Guide

Vessel: banana leaf or plate

Garnishes: boiled egg slices

Accompaniments: jollof rice, ogi, custard

Instructions

  1. 1

    Soak beans for 2 hours, then rub between palms to remove skins. Rinse until clean.

  2. 2

    Blend peeled beans with red peppers, onion, and a little water until very smooth.

  3. 3

    Stir in vegetable oil, bouillon cubes, crayfish, and salt. Mix thoroughly.

  4. 4

    Pour batter into greased banana leaf wraps or foil cups, filling two-thirds full. Add sliced egg and corned beef into each.

  5. 5

    Steam in a covered pot for 45-60 minutes until firm and set.

  6. 6

    Unwrap carefully and serve warm or at room temperature.

💡

Did You Know?

The art of wrapping moin moin in banana leaves is a skill passed from mothers to daughters, and the leaf imparts a subtle grassy flavour no foil can replicate.

Chef's Notes

Equipment Tips

  • blender
  • steaming pot
  • banana leaves or ramekins
  • foil

Garnishing

boiled egg slices

Accompaniments

jollof rice, ogi, custard

The Story Behind Moin Moin

Moin moin has Yoruba origins and is believed to have been prepared for centuries using beans ground on stone. It spread across all of Nigeria and became a fixture at parties, church gatherings, and everyday meals.

🕐 Traditionally enjoyed breakfast, lunch, or party side dish 📜 Origins: Yoruba origin, centuries old

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