Smoked Fish

Smoked Fish

Smoked Fish (smohkt fish)

Smoke-Dried Reef Fish

Prep Time 15 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 260 kcal

Reef fish slowly smoked over green wood until dried and deeply flavored. A traditional preservation method.

Nutrition & Info

260 kcal per serving
Protein 36.0g
Carbs 2.0g
Fat 12.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ fish

Equipment Needed

smoking rack fire

Presentation Guide

Vessel: plate

Garnishes: lime, onion

Accompaniments: taro

Instructions

  1. 1

    Clean and score fish.

  2. 2

    Rub with salt, lime, and pepper.

  3. 3

    Build a smoking rack over green wood fire.

  4. 4

    Place fish on rack.

  5. 5

    Smoke slowly for 2-3 hours turning occasionally.

  6. 6

    Serve with coconut cream and onion.

💡

Did You Know?

Smoked fish can be stored for weeks without refrigeration, crucial for remote island communities.

Chef's Notes

Equipment Tips

  • smoking rack
  • fire

Garnishing

lime, onion

Accompaniments

taro

The Story Behind Smoked Fish

Smoking fish is one of the oldest preservation techniques in Melanesia. Before refrigeration, smoking was essential for storing surplus catch for lean times.

The slow smoking over green wood imparts a deep, complex flavor that has become prized in its own right.

Smoked fish remains an important food security practice on Vanuatu outer islands.

🕐 Traditionally enjoyed any meal 📜 Origins: Ancient

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