Coconut Crab

Coconut Crab

Coconut Crab (KOH-koh-nut krab)

Coconut Crab in Coconut Milk

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 342 kcal

Giant coconut crab simmered in coconut milk with garlic and lime. A rare island delicacy.

Nutrition & Info

340 kcal per serving
Protein 28.0g
Carbs 8.0g
Fat 22.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ shellfish

Equipment Needed

pot nutcracker

Presentation Guide

Vessel: deep plate

Garnishes: lime, herbs

Accompaniments: lap lap

Instructions

  1. 1

    Clean crabs and crack shells.

  2. 2

    Saute onion and garlic in oil.

  3. 3

    Add coconut milk and bring to simmer.

  4. 4

    Add crab pieces.

  5. 5

    Cook 20 minutes until crab is done.

  6. 6

    Season with lime, salt, and pepper.

💡

Did You Know?

Coconut crabs can grow to 4kg and live up to 60 years, making them the world's largest land crustacean.

Chef's Notes

Equipment Tips

  • pot
  • nutcracker

Garnishing

lime, herbs

Accompaniments

lap lap

The Story Behind Coconut Crab

Coconut crabs are found across Vanuatu's islands and have been hunted as a food source for thousands of years. Their meat is rich and sweet, flavored by their coconut diet.

Overharvesting has made them increasingly rare, and some islands now restrict hunting to preserve populations.

Eating coconut crab is considered a special occasion in Ni-Vanuatu culture.

🕐 Traditionally enjoyed special occasions 📜 Origins: Ancient

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