🇳🇿 New Zealander Cuisine

Kumara Soup

Sweet Potato Soup

Prep Time 40 min
Servings 4
Difficulty Easy
Calories 280 kcal

Velvety roasted kumara blended with coconut cream, ginger, and a hint of chilli, finished with toasted seeds and a swirl of cream.

Ingredients

  • 800g kumara (orange), peeled and cubed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 400ml coconut cream
  • 500ml vegetable stock
  • 1 red chilli, deseeded
  • 2 tbsp olive oil
  • Salt and pepper
  • Toasted pumpkin seeds for garnish

Instructions

  1. 1 Toss kumara cubes with olive oil, salt, and pepper. Roast at 200C for twenty-five minutes until caramelised and tender.
  2. 2 Saute onion, garlic, and ginger in a saucepan over medium heat until softened, about four minutes.
  3. 3 Add roasted kumara, chilli, and vegetable stock. Bring to a simmer and cook for ten minutes.
  4. 4 Blend until completely smooth using a stick blender or jug blender. Stir in coconut cream and warm through.
  5. 5 Season with salt and pepper to taste. Ladle into bowls and garnish with toasted pumpkin seeds and a swirl of coconut cream.

Did You Know?

Kumara was brought to New Zealand by Polynesian voyagers over 700 years ago and is now considered a quintessential Kiwi ingredient.

From The Culinary Codex — http://theculinarycodex.com/dish/new-zealander/kumara-soup/