Achar

Achar

टमाटरको अचार (ah-CHAR)

Nepali Tomato Pickle

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 64 kcal

A spicy, tangy condiment made from roasted tomatoes, sesame seeds, timur, and chili. This versatile pickle accompanies every Nepali meal and ranges from mild to extremely fiery.

Nutrition & Info

60 kcal per serving
Protein 2.0g
Carbs 6.0g
Fat 3.5g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Allergen Warnings

⚠ sesame

Equipment Needed

mortar and pestle or blender roasting pan small bowl

Instructions

  1. 1

    Roast tomatoes over an open flame or in the oven until the skin blisters and chars. Peel off the skin.

  2. 2

    Toast sesame seeds in a dry pan until golden. Dry roast dried red chilies and timur briefly.

  3. 3

    Grind the toasted sesame, chilies, timur, and garlic in a mortar and pestle to a coarse paste.

  4. 4

    Mash the roasted tomatoes and mix with the ground spice paste. Add mustard oil, lemon juice, and salt.

  5. 5

    Stir in fresh cilantro and serve as a side condiment with any Nepali meal.

💡

Did You Know?

There are over fifty varieties of achar in Nepal, and every household has its own signature recipe. Some achars are fermented for months, developing complex umami flavors.

Chef's Notes

Equipment Tips

  • mortar and pestle or blender
  • roasting pan
  • small bowl

The Story Behind Achar

Achar is the soul of Nepali dining, a condiment so essential that a meal without it is considered incomplete. The tradition of making achar arose from the need to preserve seasonal vegetables and add flavor to the simple dal-bhat meal. Nepali achars differ from Indian pickles in their frequent use of timur, roasted sesame, and mustard oil. The mortar and pestle technique of grinding ingredients creates a rustic texture that blenders cannot replicate. Every region and community has distinct achar traditions, from the fermented radish achars of the hills to the fiery tomato achars of the plains.

🕐 Traditionally enjoyed served with every meal 📜 Origins: Ancient Nepali tradition as old as the cuisine itself

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