Banana Coconut Pudding

Banana Coconut Pudding

Banana Pudding (buh-NAN-uh PUD-ing)

Mashed Banana and Coconut Dessert

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 216 kcal

Ripe bananas mashed with coconut cream and sugar, chilled into a smooth pudding.

Nutrition & Info

200 kcal per serving
Protein 2.0g
Carbs 34.0g
Fat 8.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Equipment Needed

bowl fork

Presentation Guide

Vessel: small bowl

Garnishes: grated coconut, cinnamon

Instructions

  1. 1

    Mash bananas until smooth.

  2. 2

    Stir in coconut cream, sugar, vanilla, and salt.

  3. 3

    Add a squeeze of lime juice.

  4. 4

    Sprinkle in cinnamon and mix well.

  5. 5

    Chill in refrigerator for 1 hour.

  6. 6

    Serve topped with grated coconut.

💡

Did You Know?

This simple pudding requires no cooking, making it ideal for Nauru's tropical heat.

Chef's Notes

Equipment Tips

  • bowl
  • fork

Garnishing

grated coconut, cinnamon

The Story Behind Banana Coconut Pudding

Bananas and coconuts are the two most abundant fruits on Nauru, making this combination a natural dessert. The no-cook preparation is practical in a climate where cooling down is preferred over heating up the kitchen.

This pudding has been made by Nauruan families for generations using nothing more than a fork and bowl.

Its simplicity is its strength, letting the natural sweetness of ripe bananas shine.

🕐 Traditionally enjoyed dessert, snack 📜 Origins: Traditional

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