Chakalaka

Name: Chakalaka
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: Namibian
Ingredients: 1 can baked beans; 3 tomatoes, chopped; 2 carrots, grated; 1 green pepper, diced; 1 red pepper, diced; 1 onion, diced; 2 chillies, minced; 1 tbsp curry powder; 2 tbsp vegetable oil; Salt to taste

Chakalaka (chah-kah-LAH-kah)

Spicy Vegetable Relish

⏱ Prep Time 30 min

📈 Difficulty Easy

👥 Servings

🔥 Calories 164 kcal

A fiery, chunky vegetable relish of baked beans, tomatoes, peppers, and carrots spiced with curry and chilli, served as a vibrant accompaniment to braai and pap.

Nutrition & Info

Protein 6.0g

Carbs 26.0g

Fat 4.0g

Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

pot wooden spoon

Presentation Guide

Vessel: bowl

Garnishes: fresh chilli slices

Accompaniments: pap, braai meat, bread

Ingredients

1 can baked beans
3 tomatoes, chopped
2 carrots, grated
1 green pepper, diced
1 red pepper, diced
1 onion, diced
2 chillies, minced
1 tbsp curry powder
2 tbsp vegetable oil
Salt to taste

Instructions

1
Heat oil and sauté onion until soft.
2
Add carrots and peppers, cook for 5 minutes.
3
Add chillies, curry powder, and tomatoes. Cook 5 minutes.
4
Stir in baked beans and simmer on low for 10 minutes.
5
Season with salt and serve hot or at room temperature.

💡

Did You Know?

No braai in Namibia is complete without a big pot of chakalaka — it is the unofficial condiment of southern African barbecue.

Chef's Notes

Equipment Tips

pot
wooden spoon

Garnishing

fresh chilli slices

Accompaniments

pap, braai meat, bread

The Story Behind Chakalaka

Chakalaka originated in the mining townships of southern Africa as a resourceful, flavourful side dish made from affordable ingredients. It spread across Namibia and the region, becoming an essential accompaniment to every braai and pap meal.

🕐 Traditionally enjoyed braai side, everyday relish 📜 Origins: Southern African township creation, mid-20th century

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