Braai

Braai

Braai (BRY (rhymes with eye))

Namibian Barbecue

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 518 kcal

A communal open-flame barbecue of beef steaks, lamb chops, and boerewors sausage, slow-grilled over indigenous hardwood coals for deep smoky flavour.

Nutrition & Info

520 kcal per serving
Protein 42.0g
Carbs 2.0g
Fat 38.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

braai grill or open fire pit tongs hardwood or charcoal

Presentation Guide

Vessel: wooden cutting board

Garnishes: lemon wedges, fresh rosemary

Accompaniments: pap, braai broodjies, green salad

Instructions

  1. 1

    Light hardwood or charcoal fire and let it burn down to white-hot coals.

  2. 2

    Season steaks and lamb chops generously with salt, pepper, and garlic.

  3. 3

    Place boerewors coil on the grill first as it takes longest, about 15-20 minutes, turning once.

  4. 4

    Grill steaks 4-5 minutes per side for medium-rare.

  5. 5

    Grill lamb chops 3-4 minutes per side.

  6. 6

    Rest all meat for 5 minutes before serving.

💡

Did You Know?

In Namibia, the braai is not just cooking — it is a social institution where friendships are forged and stories are shared over the fire.

Chef's Notes

Equipment Tips

  • braai grill or open fire pit
  • tongs
  • hardwood or charcoal

Garnishing

lemon wedges, fresh rosemary

Accompaniments

pap, braai broodjies, green salad

The Story Behind Braai

Braai culture is deeply embedded in Namibian social life, influenced by both indigenous fire-cooking traditions and Afrikaner settler culture. Namibians consider their braai superior to any other country's version, and the practice is central to national identity.

🕐 Traditionally enjoyed weekend social gatherings, any celebration 📜 Origins: Southern African tradition, centuries old

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