Chá de Capim-Limão

Instructions

1. 1 Bruise the lemongrass stalks by bending and lightly crushing them to release the aromatic oils inside.
2. 2 Chop the stalks into three-inch pieces and place them in a teapot or small saucepan.
3. 3 Pour boiling water over the lemongrass, add optional ginger, and cover tightly to trap the aroma.
4. 4 Steep for ten minutes to extract maximum flavor, allowing the water to turn a pale golden color.
5. 5 Strain into cups and sweeten with honey to taste, adding a lemon slice if desired for extra brightness.
6. 6 Serve hot in the morning or evening as a calming herbal drink that aids digestion and relaxation.